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Adult fitness

Group functional training program with various exercises

ELEVATE Thrive Program: 
Small Group Training

"Thrive" is a popular and cost-effective functional strength and conditioning program designed to improve fitness for life, whether that be simply daily activities, hobbies, or recreational sports. Enjoy the expertise of personal training at a fraction of the cost by working in a small group of 2-8 people. Our trainers provide individualized instruction so that each gym client is appropriately challenged. "Thrive is our most popular membership. Once you try it, it is easy to understand why.  Thrive classes are available Monday-Saturday. Please view our schedule for times. 

Memberships start at $136.

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sled push exercise - personal training

Private 1 on 1 Training

Private training sessions geared to your fitness level, motivation, and goals. By working solo with a trainer you will receive constant feedback, guidance, and direction during each session to maximize your time in the gym.  Schedule a free consultation to discuss how we can best help you reach your fitness goals.

*Semi-Private Training also available for 2 to 3 people

Visit our "About" page to learn more about our trainers.

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